THE GUIDE

Three steps to a better rhythm.

The timer is deliberately simple once it begins. Everything you may want to learn lives here instead of crowding the workout screen.

  1. 01

    Choose a preset or scroll.

    Tabata loads 20/10 × 8, HIIT loads 40/20 × 10, and Boxing loads 3:00/1:00 × 5. For anything else, set workout and rest with separate minute and second wheels, then drag the horizontal snap scale to choose your rounds.

  2. 02

    Pick your cues.

    Chimes, spoken coaching, and the five-second preparation phase each have a swipe bar. Swipe right for a tactile burst of motion, or tap a bar for keyboard-friendly control.

  3. 03

    Let the room change with you.

    Subtle monochrome gradients shift between preparation, workout, and rest. Large breathing digits and drifting particles keep the state legible without demanding direct attention.

UTILITIES

Quietly capable.

VOICE

Native vocal coaching

Optional browser speech announces Prepare, Workout, Rest, and completion without requiring an account or remote audio service.

AUDIO

Gentle phase chimes

Warm sine-wave notes replace harsh buzzers. The final three seconds receive light count-in cues.

DISPLAY

Always visible

Wake Lock keeps supported screens awake, while the browser tab title mirrors the current seconds remaining.

ACCESS

Keyboard ready

Press Space to pause, → to skip an interval, or R to return to setup. Reduced-motion preferences are respected.

READY WHEN YOU ARE

Make the next minute count.

Open timer →